Your Questions About Daily Trends

Paul asks…How can I lose weight now and keep it off.?I'm 5 ft. 3 in tall weighing about 225. I had my son 9 months ago. My prepregnancy weight was around 180 and I have been overweight since my early teens. I've tried trend diets none of which work. I've reduced my calorie intake to 1500 daily which has been VERY hard, since I work at McDonalds. However, the job, combined with caring for my son after work and driving my husband to and from work seems to leave no time to add exercise and I'm to

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