Tuesday, July 19, 2011
[WATCH]: Healthy meals for students and other busy people: 6-pack abs and gain muscle with good nutrition
www.scoobysworkshop.com Good nutrition is the secret to both losing fat and gaining muscle, in this video I show you how to eat 6 inexpensive, nutritious meals a day without cooking or shopping. This video is in response to the hundreds of people who have written me saying they knew their nutrition was horrible but felt powerless to improve it because of the schedule constraints of their work, school, or life. Eating 6 small, well balanced meals a day is easy when you know how and once
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment